Information event: Vitamin D as a 'superhormone'? 

Vitamin D is currently on everyone's lips and yet there are many uncertainties and half-knowledge that will be dispelled in this information event. In general, vitamin D is important for bone stability, metabolism and a strong immune system. But is it a 'superhormone' against various diseases or even an overrated trend?
Vitamin D has received a lot of attention in recent years, especially when it comes to a healthy immune system. Some experts recommend taking vitamin D supplements during the autumn and winter months to strengthen the body's own defenses, as sun exposure in Germany is not sufficient. In addition, individual factors such as age, skin type and lifestyle play a role in the vitamin D supply and warnings about overdosing can be unsettling. But from and up to what level is the body sufficiently supplied?
In addition to a healthy diet, activation measures may be important to provide the body with sufficient vitamin D. For this reason, this information event will also discuss so-called replenishment and maintenance plans as well as co-factors and point out risks and common intake errors.

You are welcome to bring your questions with you.

Aims: Deepen your knowledge of vitamin D and supplements

Date: Monday, August 24, 2026
Time: 7.00 - 8.30 pm
Cost: €9 
Venue: Brunnenarkaden im Gräflichen Park

>> ONLINE - TICKET PRE-SALE
or on site at the Tourist Information (Lange Str. 87, Tel. 05253 98940)


The event is a component of the LoSaGa Health Week.
Create your own individual action plan and discover exciting specialist lectures, medical and therapeutic workshops, relaxation offers, exciting activities or workouts for every fitness level.