LoSaGa | Waldbaden im Arboretum: Träumen unter Bäumen - VHS
Forest bathing in the arboretum: dreaming under the trees
Forest bathing originated in Japan and is known there as "Shinrin Yoku" (immersing yourself in the atmosphere of the forest). It can help to boost the immune system, support mental health and general wellbeing. Building relationships and the experience of being part of something bigger are other key themes. On an approximately 3-hour walk, we are invited to slow down, see, hear, smell, taste and feel.
Aims: Health promotion, stress reduction, nature awareness
Note: Please wear weather-appropriate clothing (rather warmer clothing) with suitable footwear.
Date: Saturday, August 29, 2026
Time: 2.00 - 5.00 pm
Cost: 19 €
Place of event: Buddenberg Arboretum; Hufelandstraße parking lot
Aims: Health promotion, stress reduction, nature awareness
Note: Please wear weather-appropriate clothing (rather warmer clothing) with suitable footwear.
Date: Saturday, August 29, 2026
Time: 2.00 - 5.00 pm
Cost: 19 €
Place of event: Buddenberg Arboretum; Hufelandstraße parking lot
>> ONLINE - TICKET PRE-SALE
or on site at the Tourist Information (Lange Str. 87, Tel. 05253 98940)
The event is a component of the LoSaGa Health Week.
Create your own individual action plan and discover exciting specialist lectures, medical and therapeutic workshops, relaxation offers, exciting activities or workouts for every fitness level.
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Registration required
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Price info
Price adult: €19.00
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