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A registration for "Fit for the Day" is required at least 24 hours before the start of the event.

Fit into the Day - Healthy & Fit Gymnastics

With "Fit into the Day - Healthy & Fit Gymnastics," you start your day activated and relaxed.
The Fit into the Day program allows you to begin your day feeling fit and energized through strengthening and flexibility-enhancing exercises, as well as the use of small equipment to increase fitness. For example, gym balls and bands, fascia rollers, and dumbbells are used to provide you with a varied fitness start to the day.

Please note: "Fit into the Day - Healthy & Fit Gymnastics" does not take place on public holidays.


Registration is required.



Special information

Mit „Fit in den Tag – Gesund & Fit Gymnastik“ starten Sie an 2 Tagen die Woche jeweils dienstags und freitags immer von 09:00 bis 09:30 Uhr aktiviert und entspannt in den Tag.

Directions & Parking facilities

In immediate proximity to the Gesundwerk Bad Salzuflen is the parking garage Kurpark (P2) located at Sophienstraße 2, with over 300 parking spaces. All guests of the Gesundwerk can park for free in the adjacent parking garage P2 for up to 3 hours during their stay at the Gesundwerk. To take advantage of this service, please present your parking ticket at the reception of the Gesundwerk Bad Salzuflen.

The course takes place at Gesundwerk Bad Salzuflen.
Address: Salinenstraße 1, DE-32105 Bad Salzuflen, Germany

Price info

Mit „Fit in den Tag – Gesund & Fit Gymnastik“ starten Sie an 2 Tagen die Woche jeweils dienstags und freitags immer von 09:00 bis 09:30 Uhr aktiviert und entspannt in den Tag.
© Teutoburger Wald Tourismus / P. Koetters