Aqua Vital Rücken* Mi 19:35 Uhr ab 04.11. (8x45)

This Aqua course is specifically designed to strengthen and relieve the spine. Minor back pain caused by the stresses of everyday life, such as prolonged sitting and one-sided movements, can be quickly alleviated through the movements and gymnastics in the warm brine, and the targeted strengthening of the deep stabilizing abdominal and back muscles also prevents future problems.