Active in the park: breathing exercises on Thursdays

Please note that program changes are possible at short notice. We therefore recommend that you check our website regularly so as not to miss any news.

Active in the park

The Staatsbad offers a varied active program in the spa park from April to October. Find out more about the various program contents, dates and running times - the offer is suitable for both regular supporters and those who spontaneously decide to try it out. Anyone who wants to take part in "Active in the Park" can do so in beautiful park surroundings and fresh air.

Breathing exercises

Breathing is a reflection of the soul. The way we breathe has a major influence on our well-being and health. When we feel stress, excitement or anxiety, our breathing usually becomes faster and shallower and we become tense. Breathing calmly, evenly and slowly can release this tension and help us to feel calm and relaxed. Natural, deep breathing improves oxygen uptake and ensures inner peace, serenity and powerful action. Our breathing exercises at the graduation house include various breathing exercises that can help you to feel more calm and serene. Here it is easy to simply breathe freely with air like at the sea!

Meeting point: Experience graduation house/concert hall forecourt

Please note: Active in the park does not take place on public holidays!