---
title: "Therapeutischer Wanderweg (Lage-Hörste)"
url: "https://en.teutoburgerwald.de/nature/my-day-in-nature/tour/therapeutischer-wanderweg-lage-hoerste"
description: "The safe route in natural surroundings and with beautiful views over the Hörster Egge invites you to linger at any time of year. Seven measuring points have been set up along the trail so that you can check your pulse. With valuable health tips on exercise and a healthy cardiovascular system, compiled by the German Heart Foundation, these measuring points offer additional health benefits. Therapeutic walking strengthens the cardiovascular system as well as the active and passive musculoskeletal system."
language: "en"
type: "SportsActivityLocation"
image: "https://dam.destination.one/3084515/70f871c7e5a966e25267758247a32274dd3499efa0ddbd7196009466a68c5f33/lage-hoerster-egge-teutoburger-wald-tourismus-d-ketz-005-jpg-jpg.jpg"
breadcrumb: "Root > Teutoburg Forest > Experience nature > My day in nature > tour"
---

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Therapeutischer Wanderweg (Lage-Hörste)
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- 5.31 km long
- Round trip
- Difficulty: medium
- Condition: medium
- Great panorama
- Themed trail

lage-hoerster-egge-teutoburger-wald-tourismus-d-ketz-005-jpg.jpg

Haus Berkenkamp

Parkplatz Hiddentrup

Ausblick im Herbst

Ausblick im Winter

Klatschmohn am Wegesrand

Ausblick im Herbst

Damwild bei Haus Berkenkamp

Neugierige Vierbeiner

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lage-hoerster-egge-haus-berkenkamp-teutoburger-wald-tourismus-d-ketz-036-jpg.jpg

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- 1:45 h
- 5.31 km
- 94 m
- 94 m
- 136 m
- 219 m
- 83 m
- 
- Start: Parking lot "Iutspann Hiddentrup"

The therapeutic hiking trail was set up especially for outpatient heart groups, but is also suitable as a nice little circular tour for all age groups.

The safe route in natural surroundings and with beautiful views over the Hörster Egge invites you to linger at any time of year. Seven measuring points have been set up along the trail so that you can check your pulse. With valuable health tips on exercise and a healthy cardiovascular system, compiled by the German Heart Foundation, these measuring points offer additional health benefits. Therapeutic walking strengthens the cardiovascular system as well as the active and passive musculoskeletal system.

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Waypoints
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View on map

Start

Start

Parking lot "Iutspann Hiddentrup"

- Vantage point/Observation tower

- Parking facility

- Historic site

- Vantage point/Observation tower

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Good to know
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Best to visit

suitable

Depends on weather

- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec

Directions

The therapeutic hiking trail starts at the "Iutspann Hiddentrup" parking lot and leads as a circular route across the Hörster Egge.

The starting point of the training route is the "Iutspann Hiddentrup" parking lot (measuring point 1). From there to measuring point 2, you should exercise caution. This section of the route is quite uphill. From the second measuring point to measuring point 3, the path is undulating with only slight ascents. A slightly sloping section, therefore without any difficulties, awaits you on the way to measuring point 4. The path climbs slightly again up to measuring point 5. You then hike on a longer downhill section on asphalted ground to measuring point 6. From the village center, the trail leads you to measuring point 7. This section is only moderately uphill. The route back to the starting point is "downhill" and is already used for cardiac recovery.

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Tour information

- Familiy-Friendly
- Loop Road
- Stop at an Inn

Equipment

Sturdy shoes and clothing suitable for the weather.

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Directions &amp; Parking facilities

**Getting there**A2, exit Bielefeld-Zentrum on the B66 in the direction of Lage. In Helpup, turn right towards Stapelage. In Hörste, follow the road to Hiddentrup.

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**Parking**Parking lot of the vacation village "Iutspann Hiddentrup".

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**Public transportation**Take the 951 bus from Lage (Lippe) station to the "Homeier" stop.

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Additional information

www.herzstiftung.de

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Literature

Flyer Therapeutic hiking trail in Lage-Hörste

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License (master data)

Thevis Wolfgang

Author´s Tip / Recommendation of the author

Panoramic view of the Hörster Egge.

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Safety guidelines

There is a risk of slippery roads in winter.

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Map

Local map Hörste

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Contact

32791 Lage

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