---
title: "Kleine Niedersachsen-Rundtour"
url: "https://en.teutoburgerwald.de/nature/my-day-in-nature/tour/kleine-niedersachsen-rundtour"
description: "Cycle through the North German Plain at a relaxed pace. This tour takes you through beautiful meadows, fields and small forests past castles and palaces to the historic town center of Bad Essen. You can combine this tour with the Small East Westphalia Tour (15.3 km) and cycle along the signposted connecting path \"over the border\"."
language: "en"
type: "SportsActivityLocation"
image: "https://dam.destination.one/872437/dc40085c4ff5fb60835f9def8d7eb891bd63ecc7a69fe605ba0808b54341159a/rila-erleben.jpg"
breadcrumb: "Root > Teutoburg Forest > Experience nature > My day in nature > tour"
---

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Kleine Niedersachsen-Rundtour
=============================

- 27.85 km long
- Round trip
- Difficulty: easy
- Regional bike tour

Rila erleben

Rila erleben Taverne

Stemwede-Mühlenensemble Levern-Teutoburger-Wald-Tourismus-D-Ketz-017 - Kopie-CC-BY-SA.jpg

Stemwede-Stiftsort Levern-Teutoburger-Wald-Tourismus-D-Ketz-039-CC-BY-SA.jpg

- 2:15 h
- 27.85 km
- 38 m
- 37 m
- 45 m
- 66 m
- 21 m
- 
- Start: Experience Rila, Hinterm Teich 5, 32351 Stemwede
- Destination: Experience Rila, Hinterm Teich 5, 32351 Stemwede

Round trip on flat farm tracks across the NRW border to Bad Essen.

Cycle through the North German Plain at a relaxed pace. This tour takes you through beautiful meadows, fields and small forests past castles and palaces to the historic town center of Bad Essen. You can combine this tour with the Small East Westphalia Tour (15.3 km) and cycle along the signposted connecting path "over the border".

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Good to know
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Best to visit

suitable

Depends on weather

- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec

Directions

You start at Rila erleben and follow the signs towards "Bad Essen" via Heithöfen. Here you will come to the BE3/NST circular cycle route. Leave the BE3 at the Mittelland Canal and cycle along the water until you reach Wittlage Castle. Here you leave the canal bank (4th bridge) and follow the BE2/NST circular cycle route to the historic town center of Bad Essen. From the tourist information office, follow the BE3/NST again. This route takes you via Wehrendorf, along the castles of Hünnefeld and Ippenburg with its famous show gardens back towards the starting point "Experience Rila".

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Route markings

Bitte beachten: Die Tour ist nicht ausgeschildert, steht hier aber als GPX-Track zum Download bereit.

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Tour information

- Loop Road
- Stop at an Inn

Equipment

Bicycle, camera

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Directions &amp; Parking facilities

**Getting there**Hinterm Teich 5, 32351 Stemwede

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**Parking**Sufficient parking spaces are available on site. 

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**Public transportation**Leisure bus with bike trailer, 

Always know what's running: The smart number for buses and trains in NRW 01803 504030 (timetable information for €0.09/min. from a German landline, mobile max. €0.42/min.)

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Additional information

Experience Rila, daily from 14:30, Monday closed!

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License (master data)

Safety guidelines

Always pay attention to the road safety of your bike. For your own safety and as a role model, we recommend wearing a cycle helmet.

PLEASE NOTE: The descent to the Mittelland Canal is steeper than it seems. Please be particularly careful here!

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Map

Experience Rila cycling map

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This content has been partially or completely optimised or created by AI.*

Contact

32351 Stemwede

Download GPX file

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